6 ways to treat stretch marks & reduce stretch marks effectively

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Stretch marks

Stretch marks, believe that many young people may have had some troubling problems before. Especially women after childbirth Some people are so stressed that they don’t dare to wear the swimsuit that they used to wear. Because it didn’t want to show off the stretch marks And have to pay to buy a new dress that covers the skin more completely than before Treatment with stretch marks may help to fade them in some way. 

But will not disappear permanently If you want stretch marks to heal permanently, you will have to pay a lot of money on modern dermatological treatments by a specialist dermatologist. Whether it is laser shooting and carboxy operation, it can fade stretch marks. However, once done, it must continue to apply cream until it becomes a habit.

Take good care of yourself 

Whether it is Turn to exercise regularly. Because exercise will help make our body look good and the skin is flexible. It also helps to balance hormones in the body and help reduce the occurrence of stretch marks as well, eating healthy foods such as vitamin A, zinc (carrots, pumpkin, gourd, papaya, guangdong, morning glory), Vitamin C, vitamin D (milk, butter, liver, salmon), protein (various meats), etc., and try to control the food to not indulge your mouth, but if you want to see results, it is recommended to find a vitamin supplement to eat. Such as 500-1,000 mg of vitamin C per day to help build collagen, drink 8 glasses of water a day.

To help add moisture and build resilience to the skin (But for some people with dry skin and dementia Drinking a lot of water will not help you stay hydrated), and try to avoid beverages like tea and coffee, not taking a hot shower and not scratching your skin. This will make the skin dry and stretch marks even more, try to avoid rapid weight gain or loss. Especially in risk groups such as adolescents, exercisers and pregnant women. (The more women who know that they are pregnant Should find a cream to apply early because if waiting for the skin to stretch when How much cream to waved it would be difficult to come back as it was), etc.

Apply a nourishing cream on a regular basis

It is one of the first stretch marks that everyone thinks of. By focusing on applying a high-concentration nourishing cream on the stretched skin every day before bedtime and in the morning. Or apply every time after showering To help reduce and prevent the occurrence of stretch marks on the skin. And do not let the stretched skin dry out !! Otherwise, it may spread even further, and every time you apply, try to apply cream and massage your skin back up as well.

Cream to reduce stretch marks

Even better, turning to a skin-tightening treatment is another interesting option. Even the use of stretch mark treatment cream will not cause the stretch marks to disappear permanently. But it can also help prevent and make stretch marks look fade satisfactorily. As for which products will get the best results, you have to ask the pharmacist at the pharmacy. Or if not really confident that the cream will be suitable for us and will actually work or not You may want to consult a dermatologist. Prescription medications often contain vitamin A to help stimulate collagen production and skin elasticity. And creams containing AHA acid.

Natural oil formula 

The first recommendation is “ sesame oil ” for you to apply sesame oil to the chapped skin on a regular basis. To apply and leave it for 20 minutes, then rinse with warm water. Because sesame oil is very famous for skin care. That can help make the skin that used to be dry back to look bright and healthy again. Or, if you have olive oil, heat it almost hot and massage it over the stretched skin. Leave it for about 20 minutes, then rinse. Other oils that can help moisturize and prevent stretch marks include coconut oil, castor oil, sunflower oil, avocado oil, almond oil, flaxseed oil, etc.

Herbal formula to reduce stretch marks

The first recipe that is recommended is “ Aloe Vera“You use the white jelly from aloe vera that has washed the rubber off Apply it to the stretched skin every morning and evening. This will help to fade stretch marks that fade the other way, you can only use the slime from fresh aloe vera leaves, 1 part mixed with skin care cream suitable for our skin type, the other 5 parts from Then applied to the skin By mixing enough each time If you are going to use it again, mix it again every time. Or if there is no aloe vera We may use asiatic asiatica instead. By bringing the water to pound and squeeze only the water Then apply it to the stretch marks every morning and evening. Stretched skin will fade away as well. Alternatively, use 1 fresh potato, peel it off and mash it. Apply to areas where the skin is stretched. Leave it for about 10 minutes and rinse with clean water. But it will only work on the skin that starts to stretch marks. You can also apply egg whites to mask the stretch marks.

Scrubbing or scrubbing the skin 

This is another method that can help get rid of dead skin cells and stimulate new skin cells to replace the old ones. During the shower, use a loofah to scrub your skin as well. Better yet, look for skin care products that contain natural extracts and are effective in penetrating the skin. Used to scrub or scrub the problem areas. It is recommended to do only 1-2 times a week. Or, to make it easier, you can use a natural homemade scrub formula.